Rock Hard Training will be hosting Sergey Rudnev at the GSAA Victorian regional competition. The latest IKSFA Ranking table opens the door for greater variety of challenges for athletes at all levels.

The major sponsor for this competition is KettleGuard. (

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  • 5min Biathlon (one arm and two arm)
  • 5min Long cycle (one arm and two arm)
  • 5min Snatch only
  • 10min Biathlon (one arm and two arm)
  • 10min Long cycle (one arm and two arm)
  • 10min Snatch only

Kettlebell Weights:

  • 8kg, 12kg, 16kg, 20kg, 24kg, 28kg, 32kg, 36kg, 40kg

Body weight classes:

  • Men 58/63/68/73/78/85/95/105/105+
  • Female 53/58/63/68/68+

Host Contacts:

Entry fee:

  • Early bird (From 23/5/2017): $20
  • Normal (From 7/7/2017): $30
  • Late (From 21/7/2017 >): $40

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This competition will also be hosting the following course. For more information and to register please consult the Facebook page.

IKSFA Level 2 and Certified Kettlebell Sports Judges Course.