A HUGE congratulations to James Ross (owner of The Richmond Gym) on achieving Master of Sport in Biathlon this past weekend at the Arnold Classic competition in Melbourne.

James managed 80 Jerks and 91 Snatches with the 32kg Bells. James is now the only Australian to hold MS in Half Marathon, Long Cycle and NOW Biathlon!

Watch the interview below with Cheryl and James and get his valuable advice.